I am a structural engineering and mathematics lady. I used to be an endurance cardio queen, but I'm changing my fitness focus on strength training, powerlifting, and low impact HIIT cardio.
Catching Elephant is a theme by Andy Taylor
(Source: shrinkingholly)
What an awesome idea, I need to try this!
AAAHH My recipe is in the May issue of IRON MAN MAGAZINE!!
I have a GNARLY sweet tooth (as many of you know by now), so I have gotten pretty creative with my protein powder. I love making new desserts with it! This is something I literally eat every night before bed. It’s so satisfying! Give it a try and let me know what you think! It keeps me from pigging out on cake and cookies haha. I highly recommend experimenting with protein powder… it can be used in more than just shakes and smoothies! You can bake with it and cook with it too!
Just FYI, you can actually download a free issue of Iron Man Mag via the apple newsstand for iPhone or iPad. www.ironmanmagazine.com/newsstand
Using Pinterest to Organize Food Recipes
My boyfriend uses Pinterest to organize his favorite food recipes. I post some on his too. Some are paleo, some aren’t. My current wants: paleo carrot cake pancakes, bulgogi banh mi, Japanese scotch egg, salmon bulgogi tacos with blueberry habanero salsa, bacon & crab bread pudding eggs benedict. Check it out. http://pinterest.com/shaunpark/food/